The Pat McAfee Show Live
The Pat McAfee Show Live
February 5, 2026

The Pat McAfee Show Live From Super Bowl Radio Row | Thursday February 5th 2026

Quick Read

Pat McAfee and his crew host an energetic Super Bowl Radio Row, featuring interviews with NFL stars, a city mayor, a DEA administrator, and other notable figures, covering topics from sports dynamics and personal growth to city revitalization and global issues.
San Francisco Mayor Daniel Lurie details a significant turnaround in public safety and city morale, driven by focused leadership and community engagement.
DEA Administrator Terry Cole and Rod Woodson highlight the critical fentanyl crisis, emphasizing the danger of counterfeit pills and the need for public awareness.
NFL players like Brock Purdy, Jameis Winston, and Von Miller offer candid perspectives on their careers, training, and the mental fortitude required for elite performance.

Summary

The Pat McAfee Show broadcast live from Super Bowl Radio Row in San Francisco, featuring a series of rapid-fire interviews with a diverse group of guests. Highlights included NFL players Christian McCaffrey, Brock Purdy, Jameis Winston, and Von Miller discussing their careers, team dynamics, and business ventures. San Francisco Mayor Daniel Lurie detailed the city's revitalization efforts, while DEA Administrator Terry Cole and NFL legend Rod Woodson raised awareness about the fentanyl crisis. Strongman Hafþór Júlíus Björnsson and wildlife expert Robert Irwin shared insights into their unique professions, and UFC champion Justin Gaethje delved into the mental and physical demands of fighting. The show also featured lighthearted segments, including guests attempting basketball shots for charity and discussions on the future of sports and technology.
This episode offers a unique blend of sports analysis, personal stories, and insights into broader societal issues, all against the backdrop of the Super Bowl. It provides a snapshot of the diverse personalities and topics that converge during this major event, from the strategic thinking of NFL coaches and players to the challenges of urban governance and public health crises. The discussions highlight the intersection of sports, business, and community, demonstrating how prominent figures leverage their platforms to address various causes and share their expertise.

Takeaways

  • Christian McCaffrey attributes his sustained explosiveness to year-round foundational training and the selfless play of his 49ers teammates.
  • Matt Ryan, as Falcons President of Football, emphasizes clear communication and situational football as key traits for effective head coaches.
  • San Francisco Mayor Daniel Lurie reports a significant increase in resident satisfaction and a 30% citywide crime reduction within his first year.
  • DEA Administrator Terry Cole warns about the fentanyl crisis, noting 100,000 annual deaths and the danger of counterfeit pills bought on social media.
  • Hafþór Júlíus Björnsson (Thor) details his 8,000-calorie daily diet and rigorous health checks for competing in the 'Enhanced Games' without drug testing.
  • Robert Irwin announces the Los Angeles Rams will play the San Francisco 49ers in Melbourne, Australia, for an upcoming NFL game.
  • Brock Purdy credits his injury rehab period for a 'perspective shift' that fueled his improved play, emphasizing efficiency and rhythm in Shanahan's offense.
  • Rob Riggle highlights Pat Tillman's legacy of sacrifice and service, promoting the Pat's Run event for veteran support.
  • Justin Gaethje describes the intense mental and physical preparation for UFC fights, stating that true fear stems from a lack of preparation.
  • Liam Coen, Jaguars Head Coach, emphasizes the importance of authenticity in leadership and credits a tough loss to Houston for fostering team cohesion.
  • Anna Leigh Waters, the world's #1 pickleball player, discusses the sport's rapid growth and her role in promoting it globally.
  • Jameis Winston promotes a free Carl's Jr. 'hangover burger' offer and shares insights into his growth mindset and the importance of faith in his career.
  • Von Miller, Super Bowl MVP, discusses his organic chicken farm, 'Greener Pastures Chicken,' and the business acumen required to succeed off the field.

Insights

1Christian McCaffrey's Longevity and Shanahan's Offensive Fit

Christian McCaffrey credits his sustained explosiveness and performance to a rigorous year-round training regimen focused on building a strong foundation. He expresses gratitude for playing in Kyle Shanahan's offense, which he feels is a perfect fit for his versatile play style, allowing him to line up anywhere. McCaffrey also highlights the selfless play of teammates like Kyle Juszczyk, whose blocking and route-running versatility enable McCaffrey's success.

McCaffrey states, 'building the foundation to to kind of withstand the storm starts really when the when the Super Bowl ends' and 'it feels like a perfect fit' in Shanahan's offense, praising Juszczyk's blocking and football knowledge.

2Matt Ryan's Transition to Falcons President of Football

Matt Ryan describes his unexpected but compelling transition from NFL analyst to President of Football for the Atlanta Falcons. He highlights the daunting yet exciting challenge of immediately diving into head coach interviews and organizational restructuring. Ryan emphasizes a philosophy of keeping the hiring process simple, focusing on clear communication, accountability, and the ability to build a strong staff, drawing on lessons from past experiences, including the 'scars' of previous coaching roles.

Ryan explains, 'this opportunity came up and it was like, I think I got to go for it' and on hiring, 'you sit there and and you go back to what you know try and keep it simple and and not over complicate it'. He also mentions learning from 'scars' in Cleveland.

3San Francisco's Urban Revitalization Under Mayor Daniel Lurie

San Francisco Mayor Daniel Lurie details the city's significant turnaround in public perception and safety within his first year. He reports a jump in resident satisfaction from 28% to 69% and a 30% reduction in citywide crime. Lurie attributes this success to a focused approach on public safety, addressing the behavioral health crisis, and fostering a business-friendly environment. He emphasizes practical, 'common sense' governance over ideological divides.

Lurie states, '28% of San Franciscans thought we were heading in the right direction. Today, that number is 69%' and 'Crime in the hospitality zone down 40% down 30% citywide'.

4The Fentanyl Crisis and DEA's Awareness Campaign

DEA Administrator Terry Cole, joined by NFL legend Rod Woodson, discusses the severe fentanyl crisis, which has led to approximately 100,000 American deaths annually at its peak. They highlight the danger of counterfeit pills, often purchased through social media, that are laced with fentanyl. The DEA is partnering with NFL alumni to spread awareness, particularly among youth, and emphasizes the importance of parental and community discussions to combat this public health emergency.

Cole states, 'Roughly about a 100,000 Americans every year were being poisons and and dying' and 'these kids are buying drugs or prescription drugs, what they think, on social media platforms and you can't'. Woodson shares a personal connection, noting his son's past drug struggles.

5Hafþór Júlíus Björnsson's Preparation for the Enhanced Games

Hafþór Júlíus Björnsson, known as 'Thor,' discusses his rigorous training and diet, consuming around 8,000 calories daily, in preparation for the 'Enhanced Games.' He plans to break his own world record in deadlifting. Björnsson emphasizes the professional and safety-focused approach of the Enhanced Games, which includes mandatory health checks and blood work for athletes to ensure they are healthy enough to compete, despite the absence of traditional drug testing.

Björnsson mentions 'around 8,000 calories' daily, his world record of '510 kilograms', and that 'Before I was approved to go to the hands games, I had to go meet with professionals, have my heart check and do blood work'.

6NFL's Expansion to Australia and Robert Irwin's Role

Robert Irwin announces that the Los Angeles Rams will play the San Francisco 49ers in Melbourne, Australia, marking a significant step for the NFL's international expansion. Irwin expresses optimism that this game will inspire a new generation of Australian athletes to pursue American football, building on the success of Australian players like Jordan Mailata in the NFL. He highlights Australia's avid sports culture and the potential for the sport to grow 'down under.'

Irwin states, 'The NFL's coming down under down to Melbourne' and 'the Rams are playing... against the 49ers'. He adds, 'I think it's going to inspire the next generation of Aussies to come in, join their mates over here in the States'.

7Brock Purdy's Growth and Shanahan's System

Brock Purdy reflects on his journey from 'Mr. Irrelevant' to the 49ers' starting quarterback, noting a significant 'perspective shift' after a toe injury. He credits this period for allowing him to learn from the sideline and return 'hungry.' Purdy emphasizes that Kyle Shanahan's system teaches quarterbacks to play efficiently, on time, and within a rhythm, focusing on progressions and staying ahead of the chains. He highlights the importance of understanding defensive coordinators' tendencies to anticipate pressure and coverages.

Purdy states, 'Maybe that was God's way of... having me sit back and see... the big picture' and 'when I did come back, it was like... the chips back on the shoulder'. He describes Shanahan's coaching as teaching 'the quarterback to play efficient... play on time, you play within a rhythm'.

8Justin Gaethje's Mental Approach to UFC Fighting

UFC Lightweight Champion Justin Gaethje discusses the intense mental and physical preparation required for professional fighting. He explains that true fear in the cage stems from a lack of preparation, as fighters cannot lie to themselves about the shortcuts taken during training. Gaethje describes the fight itself as entering an 'intuitive mode' where he feels nothing and remembers little, relying on instinct and a deep trust in his body's training. He also notes the strategic aspect of controlling an opponent's feet and constantly surprising them to land impactful strikes.

Gaethje states, 'The fear comes from the lack of preparation. You can't lie to yourself' and 'I don't even remember ever being in a fight... because I go to such an intuitive mode'. He also mentions 'you're really just trying to control their feet'.

9Liam Coen's Culture Building in Jacksonville

Liam Coen, Head Coach of the Jacksonville Jaguars, reflects on his first year, emphasizing the successful establishment of a strong team culture. He credits a significant loss to Houston for fostering open, honest conversations that ultimately changed the team's trajectory. Coen also highlights the importance of retaining key coordinators and the continuity this brings, particularly for Trevor Lawrence's development, who had his first healthy offseason in years. He also discusses the strategic management of two-way player Travis Hunter's reps to maximize his impact.

Coen states, 'the Houston debacle was a good thing for us. Like, that's when things changed for us' and 'to have that continuity with the ability to have your offensive coordinator back... that's huge'. He also discusses 'time allotment for him, practice, schedule, playing on Sundays' for Travis Hunter.

10Von Miller's Business Ventures and Career Longevity

Super Bowl MVP Von Miller discusses his organic chicken farm, 'Greener Pastures Chicken,' highlighting it as the only USDA-approved organic, pasture-raised chicken farm in the U.S. He views this business as another 'Super Bowl' to win off the field. Miller also shares insights into his career longevity, emphasizing that as he gets older, he trains harder and is more disciplined with nutrition, regretting not having the same intensity when he was younger. He still aims to be a GM in the future.

Miller states, 'Green and Pasture Chicken is the only USDA approved organic um pasture-raised chicken farm in the United States' and 'I try harder. I get to a facility at at in the morning. Weight room, nutrition, like I I cross my tees and dot my eyes on all of that stuff'.

Opportunities

Organic, Pasture-Raised Chicken Farm (Greener Pastures Chicken)

Von Miller's company, Green Pastures Chicken, is positioned as the only USDA-approved organic, pasture-raised chicken farm in the United States. This highlights a market opportunity for high-quality, ethically raised meat products, appealing to health-conscious consumers and those valuing animal welfare. The business leverages a strong brand identity and direct-to-consumer sales, especially for specific events like the Super Bowl.

Source: Von Miller

Sports Apparel with Betting Lines/Promotional Messaging (Press)

Justin Gaethje's 'Press' apparel company incorporates betting lines and motivational messages ('Always in it with press. Always in it.') into its designs. This concept targets sports fans and athletes, blending fashion with the excitement of sports betting and a 'never give up' mentality. It leverages personal branding and the growing popularity of sports wagering.

Source: Justin Gaethje

Fentanyl Awareness Campaign with Sports Figures

The DEA's partnership with NFL alumni (like Rod Woodson) for the 'Fentanyl Free America' campaign demonstrates an effective model for public health initiatives. Leveraging the platform and credibility of sports legends can significantly amplify messaging to target demographics, particularly youth, about critical issues like counterfeit pills and drug dangers. This model could be replicated for other public health or social causes.

Source: DEA Administrator Terry Cole & Rod Woodson

Lessons

  • For aspiring leaders, focus on clear communication and accountability, as emphasized by Matt Ryan in his approach to hiring and coaching.
  • Parents and educators should discuss the dangers of fentanyl, especially counterfeit pills sold on social media, as highlighted by the DEA and Rod Woodson.
  • Athletes and individuals seeking sustained peak performance should prioritize year-round foundational training and a disciplined approach to diet and recovery, as practiced by Christian McCaffrey and Hafþór Júlíus Björnsson.
  • Entrepreneurs in the food industry can explore niche markets like USDA-approved organic, pasture-raised products, following the model of Von Miller's Greener Pastures Chicken.
  • For those in public service, consider adopting a 'common sense' approach to governance, prioritizing public safety and community well-being over ideological divides, as demonstrated by San Francisco Mayor Daniel Lurie.

Notable Moments

San Francisco Mayor Daniel Lurie successfully makes a basketball shot for charity after initially downplaying his skills, securing a $100,000 donation.

This moment highlights the Mayor's engagement with the public and his commitment to local causes, adding a personal touch to his discussion of city improvements.

Robert Irwin, the 'Wildlife Warrior,' brings a snake named Priscilla onto the set, allowing Pat McAfee to hold it, and later demonstrates crocodile wrangling techniques with a host.

This segment provides highly engaging entertainment while also subtly promoting wildlife conservation and the NFL's global reach, as Irwin announces the 49ers vs. Rams game in Australia.

Hafþór Júlíus Björnsson ('Thor') jokingly assesses AQ Shipley as '600 pounds' and 'too fat' to be squatted, creating a memorable, lighthearted interaction about strength and physique.

This moment adds humor and a unique perspective on physical prowess, contrasting the 'World's Strongest Man' with an NFL lineman in a playful way.

Jameis Winston leads a prayer for the show's team, athletes, and the Super Bowl, showcasing his deep faith and positive outlook.

This moment offers a unique, spiritual dimension to the typically secular sports talk show, reflecting Winston's personal values and providing a moment of reflection.

Quotes

"

"So many people paralyzed by fake problems. All the negativities impairing all their prophecies. Never fail, always winning. Got to be philosophy. This life is one and done. It's an actual anomaly. That's why tonight it's Darius Bundle vers AJ Hawk in the cotton."

Pat McAfee Show Intro
"

"I always like to say the good old days. We're living on this breathless stress. God bless. We killing our perspectives necessity these days especially. So if you wait, you should take some time to live a blessing."

Pat McAfee Show Intro
"

"You deserve what you earn in this life. You'll get burned. The world turns. You'll be fine. Don't concern what feel as the pure devil shrine. Universe is in first is on time. You live yours, I live mine. No sign."

Pat McAfee Show Intro
"

"I'll do anything to get, you know, a 0.1% better any day. And if someone's going to tell me, 'Hey, turn your Wi-Fi off.' I'm like, 'Hey, that can't hurt. Maybe it'll work.'"

Christian McCaffrey
"

"I don't know much, but I do think points are good."

Matt Ryan
"

"I'm focused on San Francisco. I'm getting rid of the nonsense, focusing on common sense."

Mayor Daniel Lurie
"

"The fear comes from the lack of preparation. You can't lie to yourself."

Justin Gaethje
"

"I believe this season, man, it was so um uh I I I would say it wasn't the season that we wanted it it to be and and it was all because of finish."

Jameis Winston
"

"I wish I would have tried harder um when I was younger. just naturally as you get older, you know, things become tougher. I try harder."

Von Miller

Q&A

Recent Questions

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