The H3 Podcast
The H3 Podcast
March 26, 2026

WNBA Dating Drama (Dijonai Carrington & Jackie Young) - H3 After Dark #31

Quick Read

An intricate WNBA love triangle unfolds through social media breadcrumbs, while a celebrity's health crisis leads to a 'born again' moment, and a cult leader invites followers to 'Atlantis' in West Texas.
WNBA stars Dijonai Carrington, Nelissa Smith, and Jackie Young are entangled in a dramatic, public love triangle, fueling a new team rivalry.
Perez Hilton's recent near-death experience led to a 'born again' conversion, sparking debate on celebrity health and past toxic influence.
A self-proclaimed cult leader is recruiting followers to a 'free living' desert commune, while the Duggar family faces new child endangerment charges.

Summary

This episode dives deep into a complex WNBA dating drama involving Dijonai Carrington (DJ Jane), her ex-girlfriend Nelissa Smith, and Nelissa's teammate Jackie Young. The hosts meticulously reconstruct a six-year on-again, off-again relationship between DJ Jane and Nelissa, culminating in a public breakup, an infamous on-court interaction, and DJ Jane's apparent new romance with Jackie Young, setting up a highly anticipated WNBA season rivalry. The episode also covers Perez Hilton's recent hospitalization for sepsis, his subsequent 'finding God' narrative, and host speculation about Ozempic side effects and his past role in toxic diet culture. Additional segments include a critique of a 'Rebuilding Atlantis' cult leader inviting followers to live for free in West Texas, and an update on the Duggar family's ongoing legal troubles for child endangerment.
This episode highlights the growing mainstream appeal of women's sports, particularly the WNBA, driven by compelling on- and off-court narratives that rival traditional sports drama. It also offers a critical lens on celebrity culture, the impact of social media on public perception, and the cyclical nature of diet culture and body shaming. The discussions on religious extremism and cult dynamics serve as a cautionary tale about vulnerability and control.

Takeaways

  • The WNBA's upcoming season is set for high drama with Dijonai Carrington (Lynx) facing her ex Nelissa Smith and rumored new girlfriend Jackie Young (both Aces).
  • Perez Hilton's 21-day hospitalization for sepsis led to a spiritual 'rebirth,' prompting hosts to question the role of Ozempic side effects and his historical contribution to body shaming.
  • A TikTok cult leader, 'Rebuilding TikTok,' is inviting people to live for free on his West Texas land, promising freedom from 'traps' like rent and electricity.
  • The Duggar family faces new charges as Joseph Duggar and his wife Kendra are accused of child endangerment and false imprisonment, including locking children in rooms with exterior locks.
  • The hosts critique the influx of 'racist, conservative white male energy' into WNBA fandom, particularly around player Caitlyn Clark, and the double standards applied to women's sports.

Insights

1WNBA Love Triangle Sets Stage for Explosive Season

The episode details the evolving relationship drama between WNBA players Dijonai Carrington (DJ Jane), her ex-girlfriend Nelissa Smith, and Nelissa's teammate Jackie Young. DJ Jane and Nelissa had a tumultuous, on-again, off-again relationship for six years. After a public breakup, DJ Jane was seen wearing Nelissa's number at a championship celebration, hinting at an engagement, only for them to break up days later amidst cheating rumors. Now, DJ Jane appears to be dating Jackie Young, who is Nelissa's teammate on the Las Vegas Aces. This intricate web of relationships is expected to create intense on-court tension and a compelling narrative for the upcoming WNBA season, particularly when DJ Jane's Minnesota Lynx face the Aces.

Reconstruction based on social media posts, matching outfits, rings, sub-tweets, fan sightings, and a viral on-court interaction where Nelissa picked up DJ Jane after a fall, holding her 'a beat too long.'

2Perez Hilton's 'Born Again' Experience and Ozempic Speculation

Perez Hilton was hospitalized for 21 days with a perforated ulcer and sepsis, which he attributed to taking flu medication on an empty stomach. Following this near-death experience, he claims to have 'found God' and plans to raise his children Catholic. The hosts, however, speculate that his illness might be linked to severe side effects of GLP-1 weight-loss drugs like Ozempic, such as gastroparesis or intestinal blockage, given his significant weight loss. They also use this moment to critique his past role in promoting toxic diet culture and body shaming in the early 2000s, drawing parallels to the current hyper-thinness trend fueled by Ozempic.

Perez Hilton's Instagram posts detailing his hospitalization and religious conversion. Host analysis of his symptoms, weight loss, and the known side effects of GLP-1 drugs. Historical context of his tabloid journalism.

3The 'Rebuilding Atlantis' Cult Leader's Delusional Vision

A TikTok personality, 'Rebuilding TikTok,' is actively recruiting followers to live on his land in West Texas for free, promising an escape from societal 'traps' like rent and electricity. He envisions a self-sufficient town called 'Atlantis' with no government oversight. The hosts highlight his lack of practical planning (e.g., water, sewage) and his history of online instability, including a TikTok suspension and an arrest at a Walmart. His rhetoric also includes anti-Israel conspiracy theories, linking mental deterioration to fixation on such topics.

TikTok videos of 'Rebuilding TikTok' outlining his plans and views. His low YouTube subscriber count (56) despite offering social media growth services. Footage of his arrest at Walmart.

4Duggar Family's Ongoing Child Endangerment Scandals

The Duggar family continues to face legal issues, with Joseph Duggar and his wife Kendra arrested for four counts of child endangerment and four counts of false imprisonment. This follows previous arrests of other Duggar sons for crimes against children. The charges stem from a home inspection that revealed exterior door locks on children's bedrooms, suggesting they were locking their kids inside. The family patriarch, Jim Bob, has previously invoked the defense that parents are not 'mandated reporters' to avoid accountability for past abuses, highlighting a pattern of generational cover-ups enabled by their strict religious sect.

Reports of Joseph and Kendra's arrest, Michelle Duggar's confrontation with paparazzi, and Jim Bob's public statements regarding mandated reporting. Details about the family's compound design (girls' bedrooms accessible only through parents' room).

Bottom Line

The WNBA's growing appeal is significantly fueled by its players' public personal lives and relationships, creating compelling, ongoing narratives that attract new audiences beyond traditional sports fans.

So What?

This demonstrates a unique value proposition for women's sports: the integration of high-level athletic competition with accessible, relatable human drama, which can be leveraged for greater engagement and viewership.

Impact

Sports leagues, particularly those with strong fan communities and active social media presence, can intentionally foster and highlight player narratives (with consent) to build deeper fan connections and expand their audience base.

The current Ozempic trend is creating a new wave of 'hyper-thinness' in celebrity culture, echoing the toxic diet culture of the early 2000s and potentially leading to widespread disordered eating and health complications.

So What?

This highlights the cyclical nature of beauty standards and the powerful, often harmful, influence of celebrity trends on public health and body image, especially among young people.

Impact

Content creators and health advocates have an opportunity to provide balanced, critical commentary on these trends, emphasizing health over extreme aesthetics and promoting body neutrality, while also pushing for responsible pharmaceutical marketing and access for those with genuine medical needs.

Lessons

  • Always take medication as prescribed, especially with food if indicated, to avoid severe health complications like ulcers and sepsis.
  • Approach online communities and celebrity narratives with discernment, recognizing the potential for speculation, misinformation, and harmful trends (e.g., diet culture, cult recruitment).
  • Support sports leagues that foster authentic player narratives and diverse fan bases, but actively push back against 'bad faith' or toxic fan behaviors that undermine inclusivity.

Notable Moments

The infamous on-court 'pickup' between ex-lovers DJ Jane Carrington and Nelissa Smith, where Nelissa helped DJ Jane up and held her 'a beat too long,' sparking arena-wide gasps and confirming their lingering tension.

This moment became a viral sensation, symbolizing the intense personal drama intertwined with WNBA competition and demonstrating how player relationships can captivate audiences.

Perez Hilton's public announcement of finding God after a severe hospitalization, leading to plans for a religiously-focused life and raising his children Catholic.

This marks a significant personal and public pivot for a figure known for his controversial, often cruel, tabloid journalism, raising questions about the nature of celebrity 'rebirths' and the impact of trauma on belief systems.

Quotes

"

"General sports is men's sports to that person. Yeah. Yeah."

Kate
"

"Discernment is real. You can hear stuff that's not being said. You can feel things and don't even have to be in close proximity. You can detect a lie from miles away. Sometimes it feels like a blessing and a curse because that third eye is awake."

DJ Jane Carrington (via retweet)
"

"My stupidity landed me in the hospital for 21 days. And this is the most important video that I've ever shared."

Perez Hilton
"

"God presented himself to me and I grew up Catholic... but I was never a believer until now."

Perez Hilton
"

"I would rather sell fewer tickets and have you guys not here. Your money to me... is no good here."

Kate

Q&A

Recent Questions

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