Big Think
The science of habit: How to rewire the loop running 40% of your day | Charles Duhigg
Charles Duhigg breaks down the mechanics of habit formation and change, revealing how nearly half of daily actions are habitual, and introduces the 'supercommunicator' framework for deeper, more effective human connection.
The blueprint for becoming an emotionally mature adult, in 68 minutes | Mark Manson: Full Interview
Mark Manson deconstructs the pursuit of happiness and success, arguing that true emotional maturity comes from embracing struggle, defining clear values, and committing to a process, not just an outcome.
Hustle culture stole the word excellence and gutted its true meaning | Brad Stulberg: Full Interview
Brad Stulberg redefines excellence as a values-aligned, process-driven journey, contrasting it with the fleeting, often detrimental pursuits of hustle culture, optimization, and constant happiness.
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