Topic
Breathing
Discover key takeaways from 2 podcast episodes about this topic.
BreathingBreathworkOral Health
Feb 20, 2026Breathing Expert James Nestor | This Past Weekend w/ Theo Von #641
Breathing expert James Nestor reveals how overlooked breathing habits impact everything from dental health and facial structure to ADHD symptoms and cognitive function, offering simple, actionable techniques to reclaim a lost art.
DopamineSerotoninNeuromodulators
Feb 2, 2026How Dopamine & Serotonin Shape Decisions, Motivation & Learning | Dr. Read Montague
Dr. Read Montague reveals how dopamine drives learning and motivation through continuous expectation updates, not just rewards, and how serotonin acts as its opponent, influencing our perception of negative outcomes and the surprising effects of SSRIs.
