Topic
Caffeine
Discover key takeaways from 2 podcast episodes about this topic.

Sleep ScienceChronotypesInsomnia
Feb 9, 2026Sleep Doctor: If You Wake Up At 3AM, DO NOT Do This!
Dr. Michael Bruce, a sleep specialist with 26 years of experience, reveals how to optimize sleep by understanding your genetic chronotype, mastering breathing techniques, and debunking common myths about melatonin, alcohol, and sleep trackers.

ComedySocial CommentaryInternet Culture
Jan 30, 2026Ep 596 - 4-Man Jamboree Slam (feat. Ian Fidance, Ehsan Ahmad, Tim Butterly)
This chaotic 'jamboree' episode features Matt and Shane, joined by Ian Fidance, Ehsan Ahmad, and Tim Butterly, as they dive into everything from controversial takes on immigration and coffee to bizarre Patreon submissions and the 'benefits' of arranged marriages.