Topic
Cognitive Reserve
Discover key takeaways from 2 podcast episodes about this topic.

NeuroscienceMemoryAlzheimer's Disease
Jun 26, 2026A neuroscientist’s guide to protecting your brain, in 58 minutes | Lisa Genova: Full Interview
Neuroscientist Lisa Genova debunks common memory myths, explains how memory truly works, and provides actionable lifestyle strategies to enhance recall and significantly reduce Alzheimer's risk.

Alzheimer's DiseaseCognitive DeclineBrain Health
Feb 5, 2026Cognitive Decline Expert: The Disease That Starts in Your 30s but Kills You in Your 70s
Alzheimer's disease, often starting in the 30s, is largely preventable, with 95% of cases linked to lifestyle choices rather than genetics, and disproportionately affects women due to biological factors and systemic neglect.