Topic
Creatine Supplementation
Discover key takeaways from 2 podcast episodes about this topic.
LongevityAging ReversalAI in Healthcare
Feb 17, 2026Dr. Rhonda Patrick: Fasting, Creatine, Brain Performance & Longevity Breakthroughs | PBD #740
Dr. Rhonda Patrick, a biomedical scientist, breaks down cutting-edge longevity research, practical health hacks, and the societal implications of future genetic advancements, emphasizing the power of lifestyle over quick fixes.
Alzheimer's DiseaseCognitive DeclineBrain Health
Feb 5, 2026Cognitive Decline Expert: The Disease That Starts in Your 30s but Kills You in Your 70s
Alzheimer's disease, often starting in the 30s, is largely preventable, with 95% of cases linked to lifestyle choices rather than genetics, and disproportionately affects women due to biological factors and systemic neglect.
