Gut-brain axisDementiaParkinson's disease
Jan 26, 2026The Microbiome Doctor: Doctors Were Wrong! The 3 Foods You Should Eat For Perfect Gut Health!
Leading scientist Professor Tim Spector reveals how the gut is the 'first brain,' directly influencing mood, energy, and chronic diseases like dementia and Parkinson's, and outlines eight actionable rules for optimal brain and body health through diet.