Topic
Ego
Discover key takeaways from 2 podcast episodes about this topic.
Mental HealthPsychologyNeuroscience
Mar 2, 2026Unlearn Negative Thoughts & Behaviors Patterns | Dr. Alok Kanojia (Healthy Gamer)
Dr. Alok Kanojia, a psychiatrist and former monk, details how to unlearn unhealthy thought patterns and behaviors by understanding the ego, cultivating distress tolerance, and leveraging ancient meditative practices like Shunya and Yoga Nidra to reprogram the subconscious mind.
Pop CultureSports CommentarySocial Dynamics
Jan 15, 2026The Joe Budden Podcast Episode 894 | White-Ish Mamba
The JBP crew delivers a wide-ranging, unfiltered discussion on pop culture, sports controversies, and social dynamics, from celebrity fashion and awards show drama to political debates and personal anecdotes.
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The Joe Budden Podcast