Hormonal Health
Discover key takeaways from 5 podcast episodes about this topic.

Women’s Fitness Expert: What You NEED To Know About Dieting & Exercise | Dr. Stephanie Estima
Dr. Stephanie Estima debunks common women's fitness myths, advocating for strength and muscle gain over the pursuit of skinny, and tailoring exercise and nutrition to female anatomy and hormonal needs.

SCOTUS Halts Jeffery Lee execution. Turkey Leg Hut Owner Guilty Plea. HBCU Funding Cut.#TheBreakdown
This episode breaks down a Supreme Court execution halt, a restaurant owner's arson plea, critical HBCU funding threats, and explores Black gay identities in LA, alongside a personal journey into a beauty brand for hormonal hair growth.

The Unexpected Reason People Aren’t Having Sex & How to Fix It | Dr. Debra Soh
Dr. Debra Soh, a sex neuroscientist, reveals how a hyper-sexualized online culture, hormonal disruptors, and societal shifts are paradoxically leading Gen Z and millennials to have less sex than any previous generation.

Sex Expert: What Women Actually Need To Enjoy Sex
Dr. Reena Malik, the world's most-watched urologist, reveals the four foundational pillars of sexual health, debunking myths and offering data-backed strategies for better sex, improved longevity, and overall well-being.

Anti-Aging Expert: Stop Touching Receipts Immediately! The Fast Way To Shrink Visceral Fat!
Dr. Rhonda Patrick reveals how common environmental toxins, often found in everyday items like receipts and plastic, silently disrupt hormones and accelerate aging, while outlining specific strategies for shrinking dangerous visceral fat and extending peak health.