Topic
Insomnia
Discover key takeaways from 2 podcast episodes about this topic.
GeopoliticsUS Foreign PolicyCuba
May 21, 2026DOJ INDICTS CASTRO, America Will TAKE CUBA | Timcast IRL
The hosts debate the implications of the US indictment of Raul Castro, speculating on potential military action in Cuba, and then pivot to a critical discussion on the societal impact of high-potency cannabis and the role of stimulants in mental health crises.
Sleep ScienceChronotypesInsomnia
Feb 9, 2026Sleep Doctor: If You Wake Up At 3AM, DO NOT Do This!
Dr. Michael Bruce, a sleep specialist with 26 years of experience, reveals how to optimize sleep by understanding your genetic chronotype, mastering breathing techniques, and debunking common myths about melatonin, alcohol, and sleep trackers.
