Insomnia
Discover key takeaways from 4 podcast episodes about this topic.
Black Skin Care Truths. Alopecia Warning Signs. The Hidden Cost of Poor Sleep #SecondOpinion
This episode unpacks critical health insights for the Black community, covering unique skincare needs, the complexities of alopecia, and the profound impact of sleep hygiene and iron deficiency on overall well-being.
Matt Rife | This Past Weekend w/ Theo Von #662
Comedian Matt Rife discusses his rapid rise in stand-up, balancing acting with touring, his investment in the Ed and Lorraine Warren paranormal museum, and his struggles with severe insomnia.
DOJ INDICTS CASTRO, America Will TAKE CUBA | Timcast IRL
The hosts debate the implications of the US indictment of Raul Castro, speculating on potential military action in Cuba, and then pivot to a critical discussion on the societal impact of high-potency cannabis and the role of stimulants in mental health crises.
Sleep Doctor: If You Wake Up At 3AM, DO NOT Do This!
Dr. Michael Bruce, a sleep specialist with 26 years of experience, reveals how to optimize sleep by understanding your genetic chronotype, mastering breathing techniques, and debunking common myths about melatonin, alcohol, and sleep trackers.
