Topic
Ketones
Discover key takeaways from 2 podcast episodes about this topic.

LongevityAging ReversalAI in Healthcare
Feb 17, 2026Dr. Rhonda Patrick: Fasting, Creatine, Brain Performance & Longevity Breakthroughs | PBD #740
Dr. Rhonda Patrick, a biomedical scientist, breaks down cutting-edge longevity research, practical health hacks, and the societal implications of future genetic advancements, emphasizing the power of lifestyle over quick fixes.

Metabolic HealthWeight LossInsulin Resistance
Jan 8, 2026Insulin Expert: How To 'Drain' Your Liver of Fat (Do This!)
A leading metabolic scientist explains how to leverage insulin and ketones to achieve effortless and sustainable weight loss, improve brain and heart health, and navigate common dietary myths.