Mind-Body Connection
Discover key takeaways from 4 podcast episodes about this topic.
The bizarre phenomena that medicine struggles to explain | David Linden: Full Interview
A Johns Hopkins neuroscientist reveals the biological mechanisms behind the mind-body connection, explaining how thoughts, emotions, and even social support profoundly influence physical health, from hunger regulation to cancer progression.
GLP-1 Medications Real Impact On Your Body. MS and the Black America. How To Turn Your Brain Off.
This episode provides a deep dive into GLP-1 medications for weight loss, the disparities in Multiple Sclerosis diagnosis and treatment within the African-American community, and the critical role of somatic practices like yoga for stress release and overall well-being.
Nothing Is Wrong With You: The Truth About Why You Overeat
Clinical psychologist Dr. Rachel Goldman reveals how diet culture and emotional responses, not willpower, drive overeating and body image struggles, offering practical tools to reset your relationship with food and self.
Essentials: The Science & Practice of Movement | Ido Portal
Ido Portal, a movement intellectual, dismantles conventional exercise paradigms, advocating for an open, playful, and deeply self-aware approach to movement that extends beyond physical activity into cognitive and emotional states.
