Topic
Nutrition Science
Discover key takeaways from 2 podcast episodes about this topic.
Nutrition ScienceEnergy BalanceMacronutrients
Jun 25, 2026Essentials: The Science of Eating for Health, Fat Loss & Lean Muscle | Dr. Layne Norton
Dr. Layne Norton breaks down the complex science of energy balance, protein intake, and controversial dietary components like artificial sweeteners and seed oils, offering data-driven strategies for health, fat loss, and muscle gain.
Nutrition ScienceDietary GuidelinesFood Fads
Apr 25, 2026Busting Nutrition Myths with Dr. Jessica Knurick
Dr. Jessica Knurick, a PhD nutritionist, debunks prevalent nutrition myths, exposes the influence of lobbying on dietary guidelines, and explains why the field is so susceptible to fads.
