Recovery
Discover key takeaways from 6 podcast episodes about this topic.
Women’s Fitness Expert: What You NEED To Know About Dieting & Exercise | Dr. Stephanie Estima
Dr. Stephanie Estima debunks common women's fitness myths, advocating for strength and muscle gain over the pursuit of skinny, and tailoring exercise and nutrition to female anatomy and hormonal needs.
P*rn Recovery Coach Steven Wolt | This Past Weekend w/ Theo Von #663
Steven Wolt, founder of Valor Recovery, shares his personal journey and expert insights into the widespread and often hidden crisis of pornography addiction, its profound impact on men's lives and relationships, and the path to genuine recovery through emotional regulation and community.
“Destroying Young Men!” - Louis Ruggiero UNLOADS on Polymarket, Darkest Moments & $10B SCAM | 431
From a privileged Upper East Side upbringing to a multi-million dollar gambling addiction, Louis Ruggiero recounts his harrowing journey through substance abuse, a murder trial, and financial ruin, ultimately finding sobriety and a mission to expose predatory gambling practices.
Build Muscle, Great Posture & Resilience to Injury | Jeff Cavaliere
Jeff Cavaliere, a physical therapist and strength specialist, reveals how 'small', often overlooked exercises for the glutes, shoulders, neck, and feet are foundational for preventing pain, enhancing performance, and ensuring long-term physical function and longevity.
The Real Story Behind The Wire | Crime & Corruption
A former Baltimore drug dealer, whose family inspired 'The Wire,' recounts his journey from project hustler to a peer recovery coach, detailing the brutal realities of the drug trade, systemic corruption, and his path to redemption.
Build Muscle & Strength & Forge Your Life Path | Dorian Yates
Dorian Yates, the six-time Mr. Olympia, reveals his unconventional, high-intensity training methods and the profound life philosophy that propelled him from a blue-collar background to bodybuilding legend and beyond.