Topic
Screen Time
Discover key takeaways from 2 podcast episodes about this topic.

Tech AddictionChild DevelopmentDopamine
Mar 3, 2026When Your Kids Won’t Put Their Phones Down, with Oprah & Addiction Specialist Dr. Anna Lembke
Dr. Anna Lembke, a Stanford addiction specialist, explains why children's devices are potent digital drugs, leading to addiction and dysregulation, and offers actionable strategies for parents to intervene.

Eye HealthOptometryOphthalmology
Jan 13, 2026"Silent Epidemic!" - #1 Eye Doc WARNS of Blue Light Lies & "Cowboy" Doctors | Joseph Allen • 373
Dr. Joseph Allen, an optometrist, debunks common myths about blue light, reveals the true causes of eye strain and myopia, and details cutting-edge eye surgeries and dietary strategies for optimal vision health.