Topic
Shame
Discover key takeaways from 2 podcast episodes about this topic.
Personal GrowthDignityShame
Jan 26, 2026This Conversation Will Change How You Think About Your Entire Life
Ocean Vuong, an award-winning poet and professor, redefines a meaningful life as finding power and value in your current circumstances, challenging societal narratives of success, shame, and belonging.
traumamental healththerapy
Jan 22, 2026Essentials: Therapy, Treating Trauma & Other Life Challenges | Dr. Paul Conti
Dr. Paul Conti defines trauma as an experience that overwhelms coping skills and changes brain function, explaining how to confront it through dialogue, self-care, and understanding the brain's emotional responses.
