Topic
Sleep hygiene
Discover key takeaways from 2 podcast episodes about this topic.
Medical MythsHealth EducationEar Health
Mar 9, 2026Doctor Mike's Hardest Challenge Yet! | The Basement Yard #545
Dr. Mike debunks common medical myths, clarifies health misconceptions, and answers bizarre physiological questions from the hosts, ranging from ear wax to male lactation and the dangers of raw milk.
Micro habitsDopamine regulationMindset
Mar 2, 20264 Small Decisions That Change Your Body, Energy, and Life
Mel Robbins outlines four daily 'micro choices' that significantly impact energy, mood, and productivity, drawing on expert insights to explain their physiological and psychological effects.
