Topic
Vagus Nerve
Discover key takeaways from 2 podcast episodes about this topic.
Gut HealthMicrobiomeMental Health
Jun 19, 2026Gut Expert: Eating these 3 foods could improve your mental health | Tim Spector: Full Interview
Dr. Tim Spector, a leading gut health expert, reveals how the gut microbiome directly influences mental health and offers eight actionable strategies to optimize it through diet and lifestyle.
Neurobiology of emotionInternal statesAggression circuits
Apr 9, 2026Essentials: The Biology of Aggression, Mating & Arousal | Dr. David Anderson
Dr. David Anderson discusses the neurobiological underpinnings of internal states like aggression, fear, and mating, revealing how specific brain circuits and hormones, including estrogen in males, drive complex behaviors and how social isolation impacts brain chemistry.
