The Oprah Podcast
The Oprah Podcast
June 23, 2026

Domestic Violence Crisis Now Impacts 1 in 2 Women, with Oprah and author Rachel Louise Snyder

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Quick Read

The most dangerous place for a woman is her own home, with domestic violence statistics worsening to impact one in two women, highlighting a critical societal failure and the hidden forms of abuse.
Domestic violence rates have doubled since 1986, now affecting one in two women.
"Domestic violence" is a misnomer; "terrorism" better describes the pervasive control and fear.
The focus must shift from "Why do victims stay?" to "Why is he violent?"

Summary

Oprah and author Rachel Louise Snyder discuss the alarming rise in domestic violence, from one in four women in 1986 to one in two currently. Snyder's book, "No Visible Bruises," redefines domestic violence as "terrorism" to encompass non-physical abuses like financial control and stalking. The conversation challenges the victim-blaming question "Why do you stay?" to "Why is he violent?" and explores the systemic failures in recognizing and addressing the pervasive nature of abuse, including the long-term trauma on children and the lack of an "end date" for victim safety. Personal stories from survivors Susan and Desmond, and the family of Monique Teppy, illustrate the devastating impact and the need for societal re-education and non-judgmental support.
This episode exposes the escalating crisis of domestic violence, reframing it from a private issue to a public health and safety emergency impacting half of all women. It challenges deeply ingrained societal narratives that blame victims and minimize non-physical abuse, providing critical insights into the abuser's psychology and the profound, lasting trauma on families. Understanding these dynamics is essential for shifting cultural responses, improving support systems, and ultimately saving lives.

Takeaways

  • One in two women in the U.S. will experience sexual violence, physical violence, or stalking by an intimate partner in their lifetime.
  • The leading cause of death for women during pregnancy or postpartum is homicide.
  • The term "domestic violence" is inadequate; "intimate terrorism" or "terrorism" better describes the systemic control and fear.
  • Abuse often begins with subtle control, which victims initially misinterpret as flattery or love.
  • Strangulation is a critical indicator, often the penultimate act before homicide, and carries risks of stroke or brain damage.
  • Abusers can be charming, intelligent, and educated, and their violence is often a learned behavior for managing pain and rage.
  • Children witnessing domestic violence suffer long-term trauma, including chronic fear and disrupted sleep patterns.
  • There is no "end date" for domestic violence; abusers can remain a threat years after separation.
  • Societal messages that prioritize "intact" families over safety contribute to women staying in abusive situations.

Insights

1Escalating Crisis of Domestic Violence

Despite decades of awareness and advocacy, the incidence of domestic violence has worsened significantly, from one in four women in 1986 to one in two women in 2026 (as stated in the podcast). This includes sexual violence, physical violence, or stalking by an intimate partner.

Back then, the stat in 1986 were one out of four women were impacted by some form of domestic violence. And now, 2026... The current stats are one in two.

2Redefining Domestic Violence as "Terrorism"

The term "domestic violence" fails to capture the full scope and severity of abuse, which often includes psychological, emotional, financial control, and stalking, without visible physical bruises. Rachel Louise Snyder proposes "terrorism" or "intimate terrorism" as a more accurate descriptor, emphasizing the unpredictable, controlling, and fear-inducing nature of the abuse.

I think that we really all of the systems that we have created prioritize physical violence... But, a lot of domestic violence is uh psychological, emotional, coercion... things like financial control. All of these are forms of domestic violence. ... You say the term domestic violence... does not accurately describe what happens to women. What does? What is the term we should be using? Terrorism. I call it terrorism.

3Shifting the Blame: From "Why Stay?" to "Why Violent?"

The common societal question "Why do you stay?" places the burden on the victim. Instead, the focus should shift to "Why is he violent?" and "What did she do to prepare for her safety?" This reframing acknowledges the complex barriers to leaving and the victim's active, often covert, safety planning.

We all have asked this question over the years, 'Why do you stay? Why do you stay?' And you say we should be asking the question, 'Why is he violent?' ... I think I would even expand that now to to say that needs to be two questions. Why is he violent and not why didn't she leave, but what did she do?

4Strangulation as a High-Risk Indicator

Strangulation is a distinct and highly dangerous form of abuse, often serving as the penultimate act before homicide. It carries severe risks beyond immediate injury, including stroke, brain damage, and blood clots, and is a gendered act due to differences in physical strength.

Research reveals that 60% of domestic violence victims are strangled, which dramatically increases the chance of violence in the home. Why is strangulation often the last step before homicide? ... It is often the penultimate act before homicide. ... It often is or Brain damage, blood clot.

5Abusers' Deceptive Nature and Learned Behavior

Abusers are often charming, funny, smart, and educated individuals, making their abusive behavior difficult to recognize from the outside. Their violence is frequently a learned behavior for managing pain and rage, akin to an addiction, requiring significant self-work and external intervention for change.

The men who were abusers were charming and funny... He was wonderful and charming and funny and also abusive. ... learning to tolerate pain and learning to manage emotions that don't feel good.

6Long-Term Trauma on Children

Children who witness domestic violence experience profound and lasting psychological trauma, often leading to chronic fear, emotional suppression, and disrupted well-being, even into adulthood. The belief that staying for the children creates a "whole" home is a harmful misconception.

Desmond describing his eight-year-old self underneath the covers and the fear that he still lives with today as as as as a grown man is really important for mothers in particular to know. You're not saving your children. You're not saving your sons by allowing them to be in an environment where they witness all this abuse.

7No "End Date" for Domestic Violence

Unlike other crimes or disasters, domestic violence has no definitive end date. Abusers can remain a threat years after separation, as exemplified by the case of Monique Teppy, who was murdered 8 years after divorcing her abusive ex-husband. Legal protections like restraining orders often have expiration dates, failing to account for this ongoing danger.

It also sounded so crazy because it had been 8 years... Rachel says in no visible bruises that that there is no end date, right? ... There is there is no end date. Unlike war, natural disaster, any kind of criminal act, there's no end date for domestic violence.

Lessons

  • Shift the societal narrative from "Why do they stay?" to "Why is he violent?" and "What safety measures did she take?"
  • Recognize and address non-physical forms of abuse, such as financial control, emotional manipulation, and stalking, as equally damaging forms of domestic violence.
  • Create non-judgmental spaces for conversations about domestic violence in communities, book clubs, and friend groups to reduce shame and encourage victims to seek help.
  • Educate law enforcement, clergy, HR departments, and social workers about the complexities and persistent dangers of domestic violence, including the significance of strangulation as a precursor to homicide.
  • Support the development of national hotlines for abusers who want to stop their violent behavior, providing resources for managing pain and rage.

Notable Moments

Oprah's revelation that domestic violence rates have doubled since she first covered it in 1986, reaching one in two women today, underscores the severity and worsening nature of the crisis.

This statistic highlights a profound societal failure and the urgent need for new approaches to address domestic violence, as traditional methods have not been sufficient.

Rachel Louise Snyder's redefinition of domestic violence as "terrorism" or "intimate terrorism" profoundly shifts the understanding of abuse beyond physical harm to encompass psychological, emotional, and financial control.

This redefinition is crucial for recognizing the full spectrum of abuse, validating victims' experiences, and challenging the narrow legal and societal focus on visible injuries.

The story of Susan, whose 13-year-old son was forced to videotape her abuse, vividly illustrates the extreme control and psychological torment inflicted by abusers, and the long-term impact on children.

This powerful personal narrative provides concrete evidence of the terror experienced by victims and their children, making the abstract concept of "terrorism" tangible and unforgettable.

Desmond, Susan's son, reflecting on his childhood trauma and the "huge momentum of fear" that still affects him, highlights the often-invisible, lasting scars on children exposed to domestic violence.

His testimony dispels the myth that children are "saved" by parents staying in abusive homes, revealing the deep psychological wounds that can persist into adulthood and the importance of prioritizing safety over an "intact" family structure.

The tragic murder of Monique Teppy and her new husband Spencer, 8 years after Monique's divorce from her abusive ex-husband, powerfully demonstrates that there is "no end date" to the threat of domestic violence.

This case challenges the common misconception that leaving an abuser guarantees safety, emphasizing the need for ongoing vigilance, systemic support, and legal frameworks that acknowledge the persistent danger posed by former abusers.

Quotes

"

"One in two women in the United States will experience sexual violence, physical violence, or stalking by an intimate partner in their lifetimes."

Oprah
"

"Research shows that the most dangerous place for a woman is right inside her own home."

Oprah
"

"We all have asked this question over the years, 'Why do you stay? Why do you stay?' And you say we should be asking the question, 'Why is he violent?'"

Oprah
"

"If a guy shows up on the lawn with an orchestra or a boombox and he's playing, that's not romantic. That's stalking."

Rachel Louise Snyder
"

"We live in a culture in which we are told our children must have a father. That a relationship is the ultimate goal. That family is the bedrock of society. That it's better to stay and work out one's issues in private than to leave and raise kids as a single mother."

Rachel Louise Snyder
"

"My father looks so stupid in that video. He looks so stupid saying all that."

Desmond
"

"You're not saving your children. You're not saving your sons by allowing them to be in an environment where they witness all this abuse."

Oprah
"

"There is there is no end date. Unlike war, natural disaster, any kind of criminal act, there's no end date for domestic violence."

Rachel Louise Snyder

Q&A

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