The Yak
The Yak
June 29, 2026

The Yak's BEST and STRANGEST Zoom Guests of 2026 (So Far)

YouTube · xjYxvP2QetE

Quick Read

This episode showcases a series of bizarrely dedicated individuals, from a Master Sommelier to a self-proclaimed 'Wave Puncher' and the man who has eaten over 35,000 Big Macs.
Only 280 Master Sommeliers exist globally, requiring nine years of intense study and sensory training.
Dave, the 'Wave Puncher,' believes his 30-year practice of punching ocean waves protects Australia from tsunamis and symbolizes fighting inner demons.
Don Gorski has consumed over 35,000 Big Macs since 1972, preferring them microwaved and planning his weekly purchases to ensure a constant supply.

Summary

The episode features a series of unusual Zoom guests, starting with Ian Cobble, a Master Sommelier, who educates the hosts on wine tasting, the rigorous certification process, and unique tasting notes. He critiques a host's wine review and offers insights into identifying wines blind. Next, Dave, an Australian 'Wave Puncher,' explains his 30-year mission to protect Australia from tsunamis by punching waves, framing it as both a physical and mental battle. Finally, Don Gorski, famous for eating over 35,000 Big Macs since 1972, discusses his unwavering loyalty to the burger, his daily consumption habits (including microwaved Big Macs), and his slight disappointment with McDonald's changes over the years.
This episode highlights the fascinating extremes of human dedication and unique expertise, offering a glimpse into niche worlds and the personal philosophies that drive individuals to master unconventional crafts or maintain extraordinary routines. It provides both educational insights into wine and humorous, thought-provoking perspectives on commitment and passion.

Takeaways

  • Ian Cobble, a Master Sommelier, is one of only 280 in the world, having spent 9 years to pass the master exam.
  • Master Sommeliers identify wine by analyzing sight (color, tears, meniscus), nose (fruits, flowers, herbs, earth, wood, oxidation), and palate (acid, alcohol, complexity, tannin, length).
  • The 'Wave Puncher' Dave, from Australia, has been fighting waves for 30 years, viewing it as a way to externalize the 'fight within' against depression and fear.
  • Dave envisions 'wave fighting' becoming a legitimate sport and dreams of leading 10,000 men to declare 'maritime war' on the ocean.
  • Don Gorski has eaten a Big Mac every day for over 25 years, with only eight missed days since May 17, 1972.
  • Gorski stores Big Macs in his fridge or freezer and prefers them microwaved, consuming two fresh ones and twelve microwaved ones weekly.
  • Gorski was particularly upset when McDonald's switched from leaf lettuce to shredded lettuce on the Big Mac, anticipating smaller patties.

Insights

1The Rigor and Art of Master Sommelier Certification

Becoming a Master Sommelier is an elite achievement, with only 280 individuals certified globally since 1970. The process involves approximately nine years of dedicated study, travel, and rigorous testing. Candidates must master a comprehensive understanding of wine, including blind identification through detailed analysis of sight (color, tears, meniscus for age/climate), smell (fruits, flowers, herbs, earth, wood, oxidation), and palate (acidity, alcohol, complexity, tannin, length). This systematic approach allows sommeliers to 'describe a wine almost like a person,' identifying its origin and characteristics.

Ian Cobble details his 9-year journey to pass the master exam and explains the sensory analysis process for identifying wines, including specific elements like the meniscus and tannin levels. He mentions tasting '300 to a thousand different wines' some months. (, , )

2Wave Punching: A Unique Blend of Physicality and Philosophy

Dave, the 'Wave Puncher,' practices a unique form of 'wave fighting' for 30 years, motivated by a belief in protecting Australia from tsunamis. Beyond the literal act, he frames wave punching as a profound metaphor for confronting internal struggles like depression and anxiety. He views the ocean's waves as 'waves of life' that constantly bombard individuals, and physically punching them becomes an 'externalization of the fight within,' offering a sense of empowerment and release. He actively patrols coastlines to understand wave patterns, comparing them to velociraptors looking for 'systemic weakness' in a fence.

Dave explains he's been 'wave fighting for about 30 years' to 'keep the beaches safe and Australia safe from tsunamis.' He states, 'the real fights within the real waves of depression and fear and anxiety' and that punching waves is 'externalizing the fight within.' He describes waves 'looking for systemic weakness' like Jurassic Park velociraptors. (, , , )

3The Unwavering Dedication of the Big Mac Man

Don Gorski has maintained an extraordinary dietary habit, consuming a Big Mac every single day for over 25 years, with only eight missed days since 1972. His commitment extends to practical logistics: he buys 14 Big Macs twice a week (six on Monday, eight on Thursday) and stores them in his fridge or freezer. He has developed a preference for 'microwave Big Macs' due to long-term habituation. This dedication highlights extreme brand loyalty and a unique approach to daily routine, even influencing his social dining habits where he eats small portions to ensure he still consumes his daily Big Mac.

Don Gorski confirms he hasn't missed a Big Mac since November 23rd, 2000, and has only missed eight days since May 17th, 1972. He details buying six Big Macs on Monday and eight on Thursday for his weekly consumption, and his preference for 'microwave Big Macs.' (, , )

4The Big Mac King's Unconventional Life and Record Keeping

Don Gorski, the Guinness World Record holder for eating the most Big Macs, maintains his record by meticulously tracking each burger by hand. His low-tech lifestyle, including abstaining from cell phones and computers, was influenced by his 25-year career as a prison guard where such devices were prohibited. His dedication extends to saving every Big Mac carton, filling a room in his basement, and celebrating milestones at his local McDonald's, which appreciates his loyalty.

Gorski states, 'No, it's all by hand. I don't have no computer. I don't have no cell phone.' He also mentions his basement room 'now it's just big Mac carton' and McDonald's celebrating his milestones. His wife even drove 40 miles to deliver fresh Big Macs while they were dating.

5Bigfoot's Elusiveness Explained by Apex Predator Ecology

Cliff Barackman, a Bigfoot expert and museum owner, explains that Sasquatches are rarely found dead due to their status as apex predators. Like bears and mountain lions, they tend to hide away when sick or dying, and their remains are rapidly scavenged and recycled by a multitude of animals, including deer mice, wood rats, porcupines, coyotes, deer, and elk. This natural process accounts for the lack of physical evidence despite frequent sightings.

Barackman states, 'Same reason you don't find naturally dead bears and mountain lions... Apex predators do kind of get to choose where they die... And then the flesh is eaten away. The hair is eaten by moths. The bones are eaten by the most plentiful animal in North America by biomass, the deer mouse.'

6Tiger Woods' Driving Incidents and Public Perception

Dan Rapoport discusses his viral video reaction to Tiger Woods' latest car accident, explaining that his comments about Woods finding 'normalcy' and 'control' in driving were a genuine attempt to provide context to a uniquely public and tumultuous life. He acknowledges the controversy but points to Woods' history of car-related incidents and the immense pressure he faces, suggesting that Woods likely believes 'winning solves everything' to overcome negative news cycles.

Rapoport states, 'I do think that like him driving and blasting 90s hip hop is like probably one of his favorite things that he gets to do.' He also notes, 'He's had a once in a generation life. And I'm sure... what he's thinking also is like... just get back out there. Just just win again. You know, winning solves everything.' He confirms this is Woods' fourth car-related incident.

7The Booming and Innovative Tortilla Industry

Jim Kabani, CEO of the Tortilla Industry Association, reveals the significant scale and growth of the tortilla market, valued at $32 billion annually. He highlights that tortillas outsold traditional sandwich bread eight years prior, and salsa surpassed ketchup in sales. The industry continuously innovates to meet consumer demands, offering gluten-free, kosher, and keto options, and sees growing international interest, particularly in Eastern Europe and the Middle East, due to tortillas' superior longevity compared to pita bread for wraps.

Kabani states, 'it's about a 32 billion a year uh, industry right now.' He adds, 'tortillas outsold uh sandwich bread for the first time about 8 years ago. And fun fact, SALSA SOLD KETCHUP.' He also details innovations like 'gluten-free tortillas... kosher... keto' and international expansion due to better longevity than pita bread.

8The Tortilla Market's Significant Expansion and Core Challenges

The tortilla market has expanded significantly over the last 30-40 years, moving from regional to mainstream. Key industry issues include the supply of labor and raw material costs. The problem of tortillas sticking together is a known issue on the flour side, requiring specific solutions.

Wayne Beach, a retired tortilla industry veteran, detailed the market's growth and challenges, noting the shift from a handful of companies in specific states to widespread processors across the country. He also specified that tortilla sticking is a flour-side issue.

9Gold Investment Trends and Counterfeit Concerns

Gold prices have surged, with central banks actively buying and demand consistently outpacing supply for five years. Investors should 'know their dealer' due to prevalent counterfeits, especially from China, and understand that collectible gold items carry premiums beyond the metal's spot value.

Dr. Michael, America's gold expert, reported gold's price increase from $1900 to over $4500, citing central bank buying and sustained demand. He warned that 90% of online counterfeits come from China and advised checking dealer credentials with organizations like the Professional Numismatists Guild.

10Debunking AI Crab Videos with Marine Biology

A viral AI video depicting crabs in intricate tunnels is biologically inaccurate. Crabs do not have claws emerging from their posterior, their homes are typically solitary and simple (L or V-shaped, 6-10 feet deep), they don't lay quail-like eggs, and they primarily walk sideways, not forward.

Aubrey Jane, a marine biologist and crab expert, identified multiple inaccuracies in the AI video, including a crab with a claw from its 'butt,' the unrealistic sprawling tunnel system, the size and appearance of the eggs, and the crab's forward walking motion.

11The Volatility and Upcharge of Lobster Market Prices

Lobster prices are genuinely volatile due to seasonal fishing and varying dock prices for fishermen. However, restaurants significantly upcharge customers, leveraging the 'market price' listing.

Aubrey Jane confirmed that lobster prices are indeed volatile for fishermen but stated that customers are 'massively upcharged' by restaurants.

12Guinness World Record for Chinese Takeaway Dishes

Big John achieved a Guinness World Record by naming 40 Chinese takeaway dishes in 30 seconds, doing so 'cold' without preparation. His strategy involved visualizing his own multiple plates of food and following a rhythmic order (chow mein, rice, balls, sweet and sour).

Big John described his record-setting performance, explaining his method of recalling dishes based on extensive personal experience and a structured ordering sequence.

13Small-Town Mayors and Community Engagement

The Mayor of Balltown (population under 80) and the Mayor of Dubuque demonstrated a willingness to engage, offering insights into their communities, including Iowa's oldest bar/restaurant and the Field of Dreams project. The Mayor of Dubuque extended an offer for the hosts to visit, play on the Field of Dreams, and raise funds for its capital campaign, despite initial communication issues.

The Mayor of Balltown discussed her unopposed election and local attractions. Mayor Brad Kavanagh of Dubuque apologized for a scheduling conflict and proposed a visit to Dubuque to raise money for the Field of Dreams, offering to personally drive the hosts and even let them stay at his house.

14A Preventative Cure for the Common Cold

Leo, an 'immortal' 78-year-old, claims to have a preventative cure for the common cold and even COVID-19. His method involves gargling with salt water at the first sign of a sore throat to draw out viruses, followed by sucking on a zinc lozenge to block viral receptors.

Leo detailed his remedy, explaining the mechanism: salt water extracts viruses from throat tissues, and zinc prevents them from re-entering, claiming it stops colds 'dead before it really gets started.'

15Personal Longevity Regimen

Leo details his personal health strategy for longevity, which includes taking Avodart and Super Beta Prostate for prostate issues and DHEA to maintain youthful hormone levels. He started DHEA at 48, feeling a decline in vitality, and claims it restored his hormone profile to that of a 19-year-old.

He developed prostate problems 25 years ago and uses Avodart and Super Beta Prostate. He started DHEA at 48 and was tested to have the hormone level of a 19-year-old.

16Diverse Creative and Intellectual Pursuits

Beyond health, Leo is a prolific writer, known for his Conan books and other fantasy/sci-fi works. He also engages in intricate model building, such as a battle-damaged Lusitania, and even founded a religion, the 'Church of the Goddess,' complete with a sculpture of Geoga, to address climate change.

He shows his Conan books, fantasy/science fiction stories, and a model of the Lusitania. He created the Earth goddess Geoga sculpture and the 'church of the goddess.org' 12 years ago.

17Customized Active Lifestyle Infrastructure

Leo's home is equipped to support his active lifestyle, featuring a unique, custom-modified swimming pool with a trough and tether system for continuous swimming, and a hot tub kept at 103 degrees. He also performs hula hoop routines.

He demonstrates his custom pool designed for full swimming strokes and mentions his hot tub. He also performs with multiple hula hoops.

Bottom Line

The significant expansion of the tortilla market, coupled with persistent issues in labor supply and raw material costs, indicates a growing demand meeting production bottlenecks.

So What?

This creates opportunities for automation, supply chain optimization, and labor solutions within the food manufacturing sector.

Impact

Develop specialized robotics for tortilla production or create platforms connecting food manufacturers with skilled labor or alternative raw material suppliers.

The high prevalence of gold counterfeits, especially from China, and the premium costs associated with collectible gold items, highlight a market ripe for consumer education and verified authentication services.

So What?

Many buyers are unknowingly overpaying or purchasing fake products, eroding trust and value.

Impact

Launch a transparent, blockchain-verified gold authentication service or an educational platform that helps consumers identify reputable dealers and avoid scams in the precious metals market.

The 'hot dog of the seafood world' analogy for imitation crab reveals a widespread consumer product that is often misunderstood regarding its actual composition and nutritional value.

So What?

This indicates a gap in consumer awareness and a potential market for genuinely healthy, transparently sourced, and clearly labeled seafood alternatives.

Impact

Develop and market a premium, plant-based or alternative protein 'crab' product with clear ingredient sourcing and nutritional benefits, targeting health-conscious consumers.

Key Concepts

Externalizing the Inner Fight

As described by Dave the 'Wave Puncher,' this model suggests that engaging in a physical, external struggle (like punching waves) can serve as a metaphor and outlet for internal battles against mental health challenges like depression, fear, and anxiety, providing a sense of control and accomplishment.

Lessons

  • To appreciate wine, focus on systematic sensory analysis: observe color and 'meniscus' for age, identify aromas (fruits, flowers, earth), and analyze palate elements like acid and tannin.
  • If you want to try wine, start with classic styles and regions, and consider investing in proper glassware like a Gabriel glass to enhance the tasting experience.
  • When facing internal struggles, consider finding a physical activity or ritual that allows you to 'externalize the fight within,' providing a tangible outlet for mental and emotional challenges.
  • When considering gold investments, always verify the dealer's credentials through reputable organizations like the Professional Numismatists Guild to avoid counterfeits and ensure fair pricing.
  • To potentially prevent a common cold from fully developing, gargle with salt water at the first sign of a sore throat, then suck on a zinc lozenge to block viral receptors.
  • If you're a restaurant owner, be transparent about lobster pricing; while market volatility is real, customers are often 'massively upcharged,' which can erode trust.
  • Explore DHEA supplementation for age-related vitality decline, especially in the 40s, after consulting with a healthcare professional and getting hormone levels tested.
  • Maintain a highly active lifestyle through diverse activities like frisbee, cycling, or swimming, adapting methods to personal needs (e.g., a tethered pool).
  • Cultivate a wide range of hobbies and creative outlets, from writing and model-building to collecting, to enrich life and stay engaged in retirement.

Notable Moments

Chay's hilariously inaccurate wine tasting notes, including 'pollen,' 'bee stinger in liquid form,' 'Welch's fruit snacks mushed together in a backpack,' 'notes of pants,' 'honeycomb without the honey,' 'Vaseline,' 'balloon,' 'new shoe smell,' 'piss yellow,' 'cold lava,' 'Ethiopian,' 'wet,' 'church pew,' and 'brown leather belt.'

This segment provides significant comedic relief and highlights the contrast between a Master Sommelier's precise vocabulary and a novice's struggle to articulate sensory experiences, making the educational content more accessible and entertaining.

The unexpected cameo of Robert Griffin III (RG3) during the wine tasting, who briefly joins the hosts and Master Sommelier Ian Cobble.

This adds a layer of celebrity surprise and further emphasizes the casual, entertaining nature of the podcast, blending sports and lifestyle content.

The story of the 'coldest man in the world' from Hawaii, who flew to Chicago for a playoff game, wore a Hawaiian shirt in freezing temperatures, and vibrated uncontrollably from the cold, despite his efforts to get on TV.

This anecdote provides a humorous and relatable story of extreme dedication and misjudgment in the face of environmental challenges, showcasing the lengths fans will go for their teams.

Don Gorski recounts eating a Whopper for $5 in 1984 and using the money to buy a Big Mac, demonstrating his unwavering loyalty to McDonald's.

This anecdote perfectly encapsulates Gorski's extreme dedication to Big Macs, showing he would even 'betray' his preferred burger for profit, only to immediately return to his true love.

Don Gorski describes how he used to imagine bowling pins were inmates during his 25 years as a prison guard, which 'helped his bowling a little bit.'

This reveals a dark yet humorous coping mechanism from his demanding career, offering a unique insight into his personality and past profession.

A Barstool employee, Jeff, is brought on to explain why he 'hates' Don Gorski, calling him a 'liar' and a 'piece of shit,' despite Gorski's amiable interview.

This moment creates unexpected conflict and humor, contrasting Gorski's wholesome image with a strong, unfounded animosity, highlighting the often-absurd nature of online feuds.

Cliff Barackman describes the smell of Bigfoot as 'dog crap parmesan' based on his three personal experiences.

This vivid and unusual description provides a memorable and specific detail about Bigfoot encounters, adding a layer of sensory experience to the cryptozoological discussion.

Brandon Walker receives a birthday gift: a sign declaring the lake he lives on has been officially reclassified as a 'pond' and renamed 'Brandon Walker Pond' by the Mayor of Antioch.

This is a humorous and unique birthday surprise, showcasing the hosts' creativity and the unexpected involvement of a local public official in a lighthearted prank.

NHL prospect Hoy Stanley, a Cornell student, reveals he will graduate a year early by taking extra classes, demonstrating his academic discipline alongside his athletic career.

This highlights Stanley's impressive work ethic and commitment to both his professional hockey aspirations and his education, defying stereotypes about professional athletes.

The Yak's Hosts Get Trolled for Bashing Dubuque

The hosts' previous negative comments about Dubuque led to Mayor Kavanagh receiving 'trolls' and emails, highlighting the unexpected reach and impact of their podcast on local communities and the need for careful communication.

The Mayor of Dubuque Offers His House

Mayor Kavanagh, in a gesture of reconciliation and hospitality, offered his house for the hosts to stay in during their planned visit to Iowa, showcasing a unique level of community engagement and personal connection from a public official.

Leo's Immortal Cold Cure Claim

Leo, the 78-year-old 'immortal' guest, confidently presented his self-developed preventative cure for the common cold, claiming it even beat COVID-19, adding a quirky, self-experimentation element to the episode and sparking curiosity about unconventional health remedies.

Leo candidly discusses a side effect of his prostate medication, Avodart, which reduced his semen volume, leading to a humorous exchange with the hosts.

This moment highlights Leo's unfiltered honesty and adds a layer of unexpected personal detail to his health regimen, contributing to the episode's entertainment value.

Leo reveals a large sculpture of the Earth goddess Geoga in his parlor, explaining that he created the 'Church of the Goddess' 12 years prior to combat climate change.

This showcases Leo's profound and unconventional commitment to environmentalism, demonstrating his creative and philosophical depth beyond his physical vitality.

Leo performs a hula hoop routine with multiple hoops, followed by a demonstration of his custom-built, tethered swimming pool, where he swims in place.

These demonstrations vividly illustrate Leo's active and unique lifestyle, providing concrete evidence of his claims about vitality and ingenuity.

Quotes

"

"Pinot Noir is the worst wine in the world... I'll send you guys some bottles and change your mind. It's actually one of the best grapes in the world."

Ian Cobble
"

"A bee stinger in liquid form... probably artificially acidulated and tasted like it's on the bottom shelf of your local 7-Eleven."

Ian Cobble
"

"You've just found like the classiest way to be an alcoholic."

Host
"

"Talk to my dad, you know, like he calls it sophisticated alcoholism. I was like, we drink I drank three bottles each at my buddy's house yesterday, but they were all pre-1970s, so it's completely fine."

Ian Cobble
"

"It tastes like a very old fruit snack that's been like in your back pocket... and like you've sat on it before, but you're hungry."

Chay
"

"My bed's just drenched in like skin piss. That's what we call sweat here in Australia, skin piss. Sorry if that's a bit too too rough."

Dave
"

"The real fights within the real waves of depression and fear and anxiety and all that. You got to be fighting them 'cause that's, you know, like as a bloke, you can take you can take a man from the fight, but you can't take the fight from the man."

Dave
"

"I want 10,000 men on the beach from the pass of Byron up to Brunswick and we're there and we lead a charge and we charge in the ocean at the same time and we declare maritime war."

Dave
"

"I had no idea I was looking that much like a homeless bum from Hawaii. But uh it was perfect. You captured the moment."

Hawaii Fan
"

"It's if honey was lava, but not hot. You understand? Cold lava."

Chay
"

"It was my elementary school hallway... and it was a specific spot in the hallway."

Chay
"

"I've gotten so used to eating microwave Big Macs my whole whole life that I I guess they call it an accustomed taste or something. But I really like eating microwave Big Macs."

Don Gorski
"

"I ate a Whopper and he gave you five bucks and I used that money to buy Big Mac."

Don Gorski
"

"I worked a lot of years at the prison and I used to make believe the pins were inmates and so that helped my bowling a little bit."

Don Gorski
"

"Don't try to break it because you aren't going to break it. And uh like I say, a person like me can do eat like that and still be healthy, but not everybody else can do that."

Don Gorski
"

"I encourage skepticism. I think it's great. Um because the truth can always withstand the scrutiny no matter how hard you look."

Cliff Barackman
"

"The fishes don't know he's Tiger Woods, which kind of makes you go, 'Oh, but I I genuinely think it's true.'"

Dan Rapoport
"

"tortillas outsold uh sandwich bread for the first time about 8 years ago. And fun fact, SALSA SOLD KETCHUP."

Jim Kabani
"

"The biggest issues you have are consistent with or would be consistent with about any industry: supply of labor and raw material cost."

Wayne Beach
"

"Demand out has outpaced supply for five years in a row and just buy on the dips is what I would say."

Dr. Michael
"

"If you want the most gold near spot value... you just want plain gold. Any of those accessories uh cost you money in premiums. you're not you're investing in a collectible that you like, not in the value of the gold as much."

Dr. Michael
"

"I always start off any order with charming and then I go on to the rice dishes, then the then the pork balls or chicken balls and then the sweet and sour dishes. So, it's quite a rhythm."

Big John
"

"Listen, we're English. We like to moan. People like to moan. We moan. We moan when it's raining. We moan when it's sunny. We moan about everything. So, if we didn't have things to moan about, we wouldn't be the same."

Big John
"

"The lobster price is definitely volatile... But you are certainly being massively upcharged."

Aubrey Jane
"

"This book also includes my uh cure for the common cold, by the way."

Leo
"

"I'm so very vigorous. I can do, you know, I can climb ladders, trim trees, I can uh do heavy labor for hours at a time."

Leo
"

"I created that religion 12 years ago as a way of combating climate change."

Leo
"

"The last time I was tested, I had the hormone level of a 19-year-old."

Leo

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