The Diary Of A CEO
Fatty Liver Expert: Stop Eating These “Healthy” Foods - Dr David Unwin
A top UK doctor reveals how common 'healthy' foods are secretly loaded with sugar, driving a metabolic health crisis and shortening health spans globally, and shares actionable strategies for reversing chronic diseases like Type 2 Diabetes.
The Microbiome Doctor: Doctors Were Wrong! The 3 Foods You Should Eat For Perfect Gut Health!
Leading scientist Professor Tim Spector reveals how the gut is the 'first brain,' directly influencing mood, energy, and chronic diseases like dementia and Parkinson's, and outlines eight actionable rules for optimal brain and body health through diet.
The Poo Doctor: This Cheap Spice Fixes A Damaged Gut!
Dr. Will Bulsiewicz, a renowned gastroenterologist, reveals how understanding your gut microbiome is the key to resolving chronic inflammation, boosting overall health, and even influencing cancer treatment and neurological conditions.
Want more on nutrition?
Explore deep-dive summaries and actionable takeaways from the best minds across different podcasts discussing this topic.
View All Nutrition Episodes→Don't see the episode you're looking for?
We're constantly adding new episodes, but if you want to see a specific one from The Diary Of A CEO summarized, let us know!
Submit an Episode