The Oprah Podcast
When Your Kids Won’t Put Their Phones Down, with Oprah & Addiction Specialist Dr. Anna Lembke
Dr. Anna Lembke, a Stanford addiction specialist, explains why children's devices are potent digital drugs, leading to addiction and dysregulation, and offers actionable strategies for parents to intervene.
Oprah and Experts: Setting Boundaries with Toxic Family Members
Oprah re-evaluates the growing trend of family estrangement, acknowledging her past role in its normalization, and brings together experts and individuals to discuss the nuanced differences between setting boundaries and complete no-contact, especially within the context of abuse versus everyday conflict.
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