The Oprah Podcast

When Your Kids Won’t Put Their Phones Down, with Oprah & Addiction Specialist Dr. Anna Lembke
Dr. Anna Lembke, a Stanford addiction specialist, explains why children's devices are potent digital drugs, leading to addiction and dysregulation, and offers actionable strategies for parents to intervene.

Discover AWE Daily with Oprah and Dacher Keltner
Psychologist Dacher Keltner reveals how the emotion of awe, defined as encountering vast mysteries, is a universally accessible, everyday experience that significantly reduces anxiety, depression, physical pain, and even fosters social connection and healing.

Your Brain on Revenge with Oprah and James Kimmel, Jr.
Revenge, often mistaken for justice, is revealed as a brain disease and deadly addiction, with profound implications for personal healing and preventing violence.
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