Menopause
Discover key takeaways from 15 podcast episodes about this topic.
Do THIS 2 Days a Week to Build Muscle, Look & Feel Younger, and Stay Strong Forever
Dr. Vonda Wright, a renowned orthopedic surgeon, debunks the myth that aging is an inevitable decline, providing a four-step, science-backed fitness plan and critical insights into women's health to build strength, bone density, and vitality at any age.
PBS News Hour full episode, May 13, 2026
This episode covers President Trump's visit to China amidst geopolitical tensions, the overturning of Alex Murdaugh's double murder conviction, the overlooked history of Asian American discrimination, Uganda's strained refugee policy, and the legacy of NBA pioneer Jason Collins.
How Women Can Improve Their Fertility & Hormone Health | Dr. Natalie Crawford
Dr. Natalie Crawford, a leading fertility expert, reveals actionable strategies and critical tests for women to optimize their reproductive and hormone health, emphasizing fertility as a key indicator of overall longevity.
Difficult People. Stress Headaches. Dementia Care. What’s Taking a Toll #SecondOpinion
This episode explores how difficult relationships accelerate aging, the physical toll of stress leading to chronic headaches, and the critical aspects of understanding and caring for loved ones with dementia and Alzheimer's.
PBS News Hour full episode, April 7, 2026
President Trump announces a two-week cease-fire with Iran, temporarily halting widespread conflict, while a humanitarian crisis deepens in Lebanon, and domestic issues like TBI in soldiers and menopause treatment shortages highlight ongoing challenges.
Black Infertility Struggles. Vaping Risks. Aging Myths. What Doctors Want You to Know #SecondOpinion
This episode unpacks the disproportionate impact of infertility on Black women, the hidden dangers of vaping for teens, and strategies to embrace aging gracefully by challenging societal myths.
Black Infertility Struggles. Vaping Risks. Aging Myths. What Doctors Want You to Know #SecondOpinion
This episode unpacks critical health topics, from the disproportionate impact of infertility on Black women and the hidden dangers of youth vaping to challenging societal myths around aging and embracing vitality at any age.
Black Infertility Struggles. Vaping Risks. Aging Myths. What Doctors Want You to Know #SecondOpinion
This episode unpacks critical health topics, from the disproportionate impact of infertility on Black women and the hidden dangers of vaping for teens to challenging societal myths around aging gracefully.
Black Infertility Struggles. Vaping Risks. Aging Myths. What Doctors Want You to Know #SecondOpinion
This episode dissects critical health topics, from the disproportionate impact of infertility on Black women and the hidden dangers of vaping for teens, to challenging societal fears around aging and advocating for comprehensive reproductive health.
Blueprint for Living Well. Authenticity, Unmasking, and Thriving Through Life’s Seasons
Discover how to anchor your authentic self, unmask societal expectations, and thrive through life's transitions by embracing self-assessment and a beginner's mindset.
Blueprint for Living Well. Authenticity, Unmasking, and Thriving Through Life’s Seasons
This episode explores how to achieve a balanced and authentic life by shedding societal expectations, embracing vulnerability, and strategically navigating personal and financial seasons.
The Most Important Conversation You’ll Ever Hear About Women’s Health | Dr. Rachel Rubin
Dr. Rachel Rubin, a leading urologist and sexual health expert, exposes decades of medical neglect and misinformation in women's health, revealing how simple, affordable hormone therapies and anatomical understanding can prevent common, debilitating issues like UTIs, pain, and low libido across all ages.
The Most Effective Weight Training, Cardio & Nutrition for Women | Dr. Lauren Colenso-Semple
Dr. Lauren Colenso-Semple debunks common myths about women's fitness, revealing that men and women respond to exercise and nutrition very similarly, and that sex-specific training protocols are largely unnecessary.
New Food Pyramid Confusion. Milk Alternative Debate. Menopause & Manopause Revealed
This episode unpacks the controversial new food pyramid, the science behind milk alternatives, and demystifies both female menopause and male andropause, offering practical advice for health and relationships.
The Ultimate Guide to Menopause: How to Boost Your Metabolism, Build Muscle, & Balance Your Hormones
Dr. Stacy Sims reveals how menopause is a 'reverse puberty' for women, explaining the precise physiological impacts of hormone decline and providing a science-backed roadmap for thriving through intentional strength training, targeted nutrition, and strategic recovery.