The Mel Robbins Podcast

The Mel Robbins Podcast

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Nothing Is Wrong With You: The Truth About Why You Overeat
Emotional eatingBody imageDiet culture

Nothing Is Wrong With You: The Truth About Why You Overeat

Clinical psychologist Dr. Rachel Goldman reveals how diet culture and emotional responses, not willpower, drive overeating and body image struggles, offering practical tools to reset your relationship with food and self.

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