The Mel Robbins Podcast
If You Feel Stuck in Life, Watch This
Mel Robbins outlines three common traps that keep individuals stuck in life and provides actionable strategies, backed by research, to break free through decisive action, simplified planning, and consistent effort.
My Process For Achieving Goals: How to Change Your Life in 5 Simple Steps
Mel Robbins outlines a research-backed, five-step process to achieve personal goals by focusing on clarity, intrinsic motivation, consistent small actions, and self-reliance.
Stanford Luck Researcher: How to Manifest the Life You Want
Discover the science of creating your own luck by understanding the distinction between fortune and controllable actions, empowering you to actively shape your future.
The Secret to Building Wealth from Nothing (It's Not What You Think)
Barbara Corcoran, real estate mogul and Shark Tank investor, reveals how she built a $66 million empire from a $1,000 loan, leveraging perceived weaknesses like dyslexia and being underestimated into competitive advantages.
What Really Matters in Life? A Cancer Surgeon's Warning After 15,000 Patients
A world-renowned cancer surgeon shares life-altering lessons from 15,000 patients, revealing how to navigate crisis, embrace change, and find meaning through intentional psychological energy.
How to Build a Life That Matters & Get What You Want Starting Today
Seth Godin reveals how to overcome self-imposed resistance, choose agency over victimhood, and 'pick yourself' to create a life of impact by focusing on consistent action and serving a 'smallest viable audience'.
4 Small Decisions That Change Your Body, Energy, and Life
Mel Robbins outlines four daily 'micro choices' that significantly impact energy, mood, and productivity, drawing on expert insights to explain their physiological and psychological effects.
How to Design Your Life in 1 Hour
Stanford Life Design Lab founders reveal how to stop searching for 'the' meaning of life and instead actively design multiple meaningful lives through prototyping and embracing curiosity.
7 Things You Need to Hear Right Now (That Make a Surprisingly Huge Difference)
Mel Robbins delivers seven potent reminders designed to jolt listeners out of overwhelm and back into control, emphasizing self-compassion, boundaries, and intentional living.
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