Metabolic Health
Discover key takeaways from 9 podcast episodes about this topic.
Eating for Better Sleep & Foods that Improve Metabolic Health | Dr. Marie-Pierre St-Onge
Dr. Marie-Pierre St-Onge reveals the bidirectional relationship between diet and sleep, detailing how specific foods and meal timing impact sleep quality and how sleep deprivation alters hunger hormones and food choices differently in men and women.
Peptides: The Science, Uses & Safety | Dr. Abud Bakri
Dr. Abud Bakri provides a masterclass on the science, uses, and safety of peptides, differentiating between FDA-approved and gray market compounds, and discussing their profound impact on health, performance, and the healthcare system.
Fatty Liver Expert: Stop Eating These “Healthy” Foods - Dr David Unwin
A top UK doctor reveals how common 'healthy' foods are secretly loaded with sugar, driving a metabolic health crisis and shortening health spans globally, and shares actionable strategies for reversing chronic diseases like Type 2 Diabetes.
Black Health at Risk. HIV Crisis. Shocking EBV Risks. Baby Sleep Secrets #SecondOpinion
Florida's controversial HIV medication funding cuts, the latest in HIV treatment and prevention, the hidden risks of common viruses like EBV, and practical strategies for improving baby and parental sleep are explored by medical experts and a state representative.
Peptide Expert: The Breakthrough Drugs Big Pharma and the FDA Buried
A peptide expert reveals how groundbreaking compounds with vast health benefits were suppressed by regulatory bodies and Big Pharma, only to re-emerge as potential trillion-dollar drugs, challenging traditional medicine and offering unprecedented personalization.
Trump Tells Israel "Enough is Enough," PLUS Truth About Carbs and Peptides, with Saladino and Sisson
Megyn Kelly delivers sharp political commentary on Trump's foreign policy and domestic immigration, then shifts to a health panel with Dr. Paul Saladino and Mark Sisson debunking common wellness myths and offering actionable longevity strategies.
Beyond the Hype on GLP-1s. Bad Breath Causes. The Push for Better Oral Health in Kids #SecondOpinion
This episode dissects the widespread use of GLP-1s, uncovers the health implications of chronic bad breath, and highlights critical strategies for establishing early oral health habits in children.
Serena Williams and Oprah on Deciding to Take GLP-1 Medications
Oprah Winfrey and Serena Williams, alongside endocrinologist Dr. Ana Yastaster, reveal their personal struggles with obesity and how GLP-1 medications provided biological relief and freedom from constant 'food noise' and societal shame.
Insulin Expert: How To 'Drain' Your Liver of Fat (Do This!)
A leading metabolic scientist explains how to leverage insulin and ketones to achieve effortless and sustainable weight loss, improve brain and heart health, and navigate common dietary myths.