Topic
Metabolic health
Discover key takeaways from 2 podcast episodes about this topic.
Obesity as a diseaseGLP-1 medicationsWeight management
Jan 13, 2026Serena Williams and Oprah on Deciding to Take GLP-1 Medications
Oprah Winfrey and Serena Williams, alongside endocrinologist Dr. Ana Yastaster, reveal their personal struggles with obesity and how GLP-1 medications provided biological relief and freedom from constant 'food noise' and societal shame.
Metabolic HealthWeight LossInsulin Resistance
Jan 8, 2026Insulin Expert: How To 'Drain' Your Liver of Fat (Do This!)
A leading metabolic scientist explains how to leverage insulin and ketones to achieve effortless and sustainable weight loss, improve brain and heart health, and navigate common dietary myths.
