The Diary Of A CEO

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Jan 26, 2026Gut-brain axisDementiaParkinson's disease

The Microbiome Doctor: Doctors Were Wrong! The 3 Foods You Should Eat For Perfect Gut Health!

Leading scientist Professor Tim Spector reveals how the gut is the 'first brain,' directly influencing mood, energy, and chronic diseases like dementia and Parkinson's, and outlines eight actionable rules for optimal brain and body health through diet.

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Jan 1, 2026Gut HealthMicrobiomeInflammation

The Poo Doctor: This Cheap Spice Fixes A Damaged Gut!

Dr. Will Bulsiewicz, a renowned gastroenterologist, reveals how understanding your gut microbiome is the key to resolving chronic inflammation, boosting overall health, and even influencing cancer treatment and neurological conditions.

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