Goal Setting
Discover key takeaways from 8 podcast episodes about this topic.
We asked a $18.9B Investor how to survive the AI bubble
Graham Weaver, founder of Alpine Investors, reveals how his $18.9B private equity firm achieves 5x returns in prosaic industries by leveraging a 'superpowered search fund' model and warns against the overhyped AI app layer.
World's #1 Mentalist: How To Win Any Negotiation and Close Any Deal
World-renowned mentalist Oz Pearlman reveals the psychological 'cheat codes' he uses to influence people, overcome rejection, and achieve goals, applicable from business negotiations to personal interactions.
Essentials: Tools for Setting & Achieving Goals | Dr. Emily Balcetis
Dr. Emily Balcetis reveals how specific visual strategies and proactive obstacle planning can dramatically enhance goal achievement and reduce perceived effort, challenging common motivational beliefs.
How to Design Your Life in 1 Hour
Stanford Life Design Lab founders reveal how to stop searching for 'the' meaning of life and instead actively design multiple meaningful lives through prototyping and embracing curiosity.
The Science of Making & Breaking Habits: How to Change Your Life in 1 Month
James Clear, author of 'Atomic Habits,' reveals the science-backed systems for building lasting habits and achieving significant life changes through tiny, consistent actions.
You in the New Year | #ABalancedLife S3 E33
This episode guides listeners through a powerful self-assessment for the new year, emphasizing the importance of processing past grief, clarifying personal aspirations, and practicing self-compassion to achieve holistic well-being.
Best Ways to Build Better Habits & Break Bad Ones | James Clear
James Clear, author of Atomic Habits, reveals practical, science-backed strategies for building lasting positive habits and effectively breaking negative ones, emphasizing the critical role of environment, identity, and consistent 'showing up.'
The One Trick You Can Use to Avoid Failing Like 90% of People | Dr. Phil McGraw
Dr. Phil McGraw dismantles the myth of willpower, revealing that lasting personal and societal change hinges on intentionally structuring your environment and fostering critical thinking, not fleeting motivation.
