Self-Awareness
Discover key takeaways from 9 podcast episodes about this topic.
I put 80% of my money in the S&P after a billionaire investor told me not to
This episode explores how genetics influence investing behavior, the importance of self-awareness in career and investment choices, and groundbreaking business ideas in AI, defense tech, and personalized medicine.
How to Better Regulate Your Emotions | Dr. Marc Brackett
Dr. Marc Brackett, director of the Yale Center for Emotional Intelligence, provides a scientific framework and practical tools for understanding and effectively regulating emotions, emphasizing that all emotions are valid but their expression must be context-specific and goal-oriented.
Ivanka Trump: I Learned What Most People Never Do at 9 Years Old!
Ivanka Trump reveals how growing up in the public eye, navigating high-stakes business, and serving in government shaped her unique approach to resilience, leadership, and intentional living.
Living in Full Bloom. Growth Boundaries and Choosing Who You Become #ABalancedLife S4 E5
Discover how to cultivate healthy friendships and achieve personal flourishing by embracing individual growth, setting boundaries, and understanding your unique 'bloom' cycle.
Living in Full Bloom. Growth Boundaries and Choosing Who You Become #ABalancedLife S4 E5
This episode unpacks how cultivating self-awareness, setting boundaries, and embracing personal growth are essential for truly flourishing in life and relationships.
Unlearn Negative Thoughts & Behaviors Patterns | Dr. Alok Kanojia (Healthy Gamer)
Dr. Alok Kanojia, a psychiatrist and former monk, details how to unlearn unhealthy thought patterns and behaviors by understanding the ego, cultivating distress tolerance, and leveraging ancient meditative practices like Shunya and Yoga Nidra to reprogram the subconscious mind.
Bad Mood
The hosts of Distractible dive into their personal struggles with bad moods, revealing how they cope, from isolating themselves and lashing out to accidental self-sabotage, and the unexpected insights gained from these emotional states.
“Is This a Red Flag?” Pour Minds Gets Real About Love, Dating & Boundaries | Funky Friday
Cam Newton and the 'Pour Minds' hosts engage in a fiery debate on modern dating, relationship privacy, platonic friendships, and the controversial 'red flags' that define contemporary love.
"Paul Pierce might have mother issues.” - Ryan Davis Talks Cheating I CLUB SHAY SHAY
Ryan Davis dissects Paul Pierce's controversial cheating theory, revealing how his own 'mommy issues' led him to test partners and his journey to self-awareness and therapy.
