Roland Martin Unfiltered

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Apr 11, 2026Biological AgingDifficult PeopleStress

Difficult People. Stress Headaches. Dementia Care. What’s Taking a Toll #SecondOpinion

This episode explores how difficult relationships accelerate aging, the physical toll of stress leading to chronic headaches, and the critical aspects of understanding and caring for loved ones with dementia and Alzheimer's.

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Apr 7, 2026Self-improvementPersonal growthBoundaries

Disrupting Normalcy To Live Life In Full Bloom #ABalancedLife S4 E7

This episode challenges women to dismantle the 'superwoman' myth through radical self-reflection, boundary-setting, and embracing discomfort to live authentically and purposefully.

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Mar 25, 2026Personal GrowthHealthy RelationshipsFriendship Dynamics

Living in Full Bloom. Growth Boundaries and Choosing Who You Become #ABalancedLife S4 E5

Discover how to cultivate healthy friendships and achieve personal flourishing by embracing individual growth, setting boundaries, and understanding your unique 'bloom' cycle.

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Mar 24, 2026Personal GrowthFriendshipsSelf-Awareness

Living in Full Bloom. Growth Boundaries and Choosing Who You Become #ABalancedLife S4 E5

This episode unpacks how cultivating self-awareness, setting boundaries, and embracing personal growth are essential for truly flourishing in life and relationships.

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