Mindset
Discover key takeaways from 22 podcast episodes about this topic.
7 Bible Verses You Need to Use Every Single Day — What They Mean and How to Apply Them
Learn how to actively 'use' the Bible as a daily spiritual tool, applying seven specific verses throughout your day to combat anxiety, lies, and discouragement, transforming your faith from passive reading to active engagement.
If You Feel Stuck in Life, Watch This
Mel Robbins outlines three common traps that keep individuals stuck in life and provides actionable strategies, backed by research, to break free through decisive action, simplified planning, and consistent effort.
Master Self Control & Overcome Procrastination | Dr. Kentaro Fujita
Dr. Kentaro Fujita reveals that self-control is a learned skill, not an innate trait, and offers science-backed strategies to overcome procrastination and achieve long-term goals by leveraging intrinsic motivation and psychological distancing.
Tools to Bolster Your Mental Health & Confidence | Dr. Paul Conti
Dr. Paul Conti reveals a unique framework for building mental health and confidence by focusing on existing strengths, understanding self-talk, and balancing introspection with action to foster genuine agency.
Boss Moves: The Truth About Entrepreneurship, Balance & Building Your Brand | #ABalancedLife
Dr. Tyranny shares her raw, personal journey from corporate job loss to successful entrepreneurship, emphasizing the critical internal and external work required to thrive in business.
My Process For Achieving Goals: How to Change Your Life in 5 Simple Steps
Mel Robbins outlines a research-backed, five-step process to achieve personal goals by focusing on clarity, intrinsic motivation, consistent small actions, and self-reliance.
Copy of Live in Full Bloom. Faith, Growth, and Finding Your Season #ABalancedLife
This episode explores how faith, discipline, and self-awareness enable individuals, especially women, to navigate life's challenging seasons and ultimately thrive in their 'due season' of full bloom.
How to Better Regulate Your Emotions | Dr. Marc Brackett
Dr. Marc Brackett, director of the Yale Center for Emotional Intelligence, provides a scientific framework and practical tools for understanding and effectively regulating emotions, emphasizing that all emotions are valid but their expression must be context-specific and goal-oriented.
Stanford Luck Researcher: How to Manifest the Life You Want
Discover the science of creating your own luck by understanding the distinction between fortune and controllable actions, empowering you to actively shape your future.
Hustle culture stole the word excellence and gutted its true meaning | Brad Stulberg: Full Interview
Brad Stulberg redefines excellence as a values-aligned, process-driven journey, contrasting it with the fleeting, often detrimental pursuits of hustle culture, optimization, and constant happiness.
Don’t Wait Another Day or Ai Will Leave You Behind! | Dean Graziosi
Dean Graziosi, partner with Tony Robbins, reveals how personal responsibility, purpose, and embracing AI are critical for success and fulfillment, emphasizing that character and mindset outweigh product in business ventures.
The Secret to Building Wealth from Nothing (It's Not What You Think)
Barbara Corcoran, real estate mogul and Shark Tank investor, reveals how she built a $66 million empire from a $1,000 loan, leveraging perceived weaknesses like dyslexia and being underestimated into competitive advantages.
Blueprint for Living Well. Authenticity, Unmasking, and Thriving Through Life’s Seasons
This episode explores how to achieve a balanced and authentic life by shedding societal expectations, embracing vulnerability, and strategically navigating personal and financial seasons.
What Really Matters in Life? A Cancer Surgeon's Warning After 15,000 Patients
A world-renowned cancer surgeon shares life-altering lessons from 15,000 patients, revealing how to navigate crisis, embrace change, and find meaning through intentional psychological energy.
How to Build a Life That Matters & Get What You Want Starting Today
Seth Godin reveals how to overcome self-imposed resistance, choose agency over victimhood, and 'pick yourself' to create a life of impact by focusing on consistent action and serving a 'smallest viable audience'.
Empowered. More Than a 9-5. Resistance, Resilience & Unapologetic Authenticity |#ABalancedLife S4 E1
This episode unpacks how Black women can move beyond a traditional 9-5 by embracing self-permission, aligning with purpose, and choosing beneficial discomfort, all while asserting unapologetic cultural identity through personal branding and community impact.
4 Small Decisions That Change Your Body, Energy, and Life
Mel Robbins outlines four daily 'micro choices' that significantly impact energy, mood, and productivity, drawing on expert insights to explain their physiological and psychological effects.
How to Design Your Life in 1 Hour
Stanford Life Design Lab founders reveal how to stop searching for 'the' meaning of life and instead actively design multiple meaningful lives through prototyping and embracing curiosity.
TOP INVESTMENT STRATEGIES WITH ARISTOTLE | 85 SOUTH SHOW
Aristotle, a self-made millionaire, details his journey from military barber to successful investor, sharing actionable strategies for building wealth through consistent investing, risk management, and understanding market cycles.
Build Muscle & Strength & Forge Your Life Path | Dorian Yates
Dorian Yates, the six-time Mr. Olympia, reveals his unconventional, high-intensity training methods and the profound life philosophy that propelled him from a blue-collar background to bodybuilding legend and beyond.
You in the New Year | #ABalancedLife S3 E33
This episode guides listeners through a powerful self-assessment for the new year, emphasizing the importance of processing past grief, clarifying personal aspirations, and practicing self-compassion to achieve holistic well-being.
7 Things You Need to Hear Right Now (That Make a Surprisingly Huge Difference)
Mel Robbins delivers seven potent reminders designed to jolt listeners out of overwhelm and back into control, emphasizing self-compassion, boundaries, and intentional living.