Roland Martin Unfiltered

Blueprint for Living Well. Authenticity, Unmasking, and Thriving Through Life’s Seasons
Discover how to anchor your authentic self, unmask societal expectations, and thrive through life's transitions by embracing self-assessment and a beginner's mindset.

Letitia James vs. Trump Allies. Haitian Citizenship Battle. Overcoming Burnout #TheBreakdown
This episode unpacks the legal and humanitarian crisis facing Haitian TPS holders, exposes systemic injustices through a police brutality case and a wrongful conviction, and offers expert guidance on combating burnout and understanding collective trauma.

Living in Full Bloom. Growth Boundaries and Choosing Who You Become #ABalancedLife S4 E5
This episode unpacks how cultivating self-awareness, setting boundaries, and embracing personal growth are essential for truly flourishing in life and relationships.

Black Maternal Mortality Crisis, 2026 Flu Season, Getting Fit Over 50 | #SecondOpinion
This episode dissects the multifaceted Black maternal mortality crisis, provides critical updates on the severe 2026 flu season, and offers actionable strategies for maintaining fitness and holistic well-being over 50.

Ilhan Omar Attacked. DOJ Drops Charges Against Don Lemon. Youth Group Driving Change
This episode unpacks critical political events, offers practical travel advice during disruptions, spotlights a youth development organization, and shares a powerful personal story about medical bias and radical self-care.

Ilhan Omar Attacked. DOJ Drops Charges Against Don Lemon. Youth Group Driving Change
This episode exposes alleged political weaponization of federal agencies, highlights critical social issues like medical bias and racial discrimination in travel, and showcases community empowerment through youth organizations.

You in the New Year | #ABalancedLife S3 E33
This episode guides listeners through a powerful self-assessment for the new year, emphasizing the importance of processing past grief, clarifying personal aspirations, and practicing self-compassion to achieve holistic well-being.
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