The Mel Robbins Podcast
What Makes a Good Life? This Study on 26,000 Regrets Will Guide You for the Rest of Your Life
Daniel Pink's global study on 26,000 regrets reveals four universal types of regret and a three-step process to transform them into powerful signals for a better life.
If You Feel Stuck in Life, Watch This
Mel Robbins outlines three common traps that keep individuals stuck in life and provides actionable strategies, backed by research, to break free through decisive action, simplified planning, and consistent effort.
My Process For Achieving Goals: How to Change Your Life in 5 Simple Steps
Mel Robbins outlines a research-backed, five-step process to achieve personal goals by focusing on clarity, intrinsic motivation, consistent small actions, and self-reliance.
How to Build a Life That Matters & Get What You Want Starting Today
Seth Godin reveals how to overcome self-imposed resistance, choose agency over victimhood, and 'pick yourself' to create a life of impact by focusing on consistent action and serving a 'smallest viable audience'.
The 24-Hour Turnaround: Start Today & Feel Different Tomorrow
Mel Robbins outlines a science-backed, five-step 24-hour turnaround plan to combat overwhelm, clear mental and physical clutter, and build momentum for a more controlled and confident life.
The Science of Making & Breaking Habits: How to Change Your Life in 1 Month
James Clear, author of 'Atomic Habits,' reveals the science-backed systems for building lasting habits and achieving significant life changes through tiny, consistent actions.
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