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Jan 26, 2026NeuroplasticityLearningMemory

Science & Tools of Learning & Memory | Dr. David Eagleman

Neuroscientist Dr. David Eagleman reveals how brain plasticity shapes our reality, from time perception and memory to learning and social polarization, offering actionable strategies to optimize our minds.

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Jan 15, 2026NeuroscienceMemoryAttention

Essentials: Tools to Boost Attention & Memory | Dr. Wendy Suzuki

Dr. Wendy Suzuki details the neuroscience behind memory formation and how consistent exercise, even in small doses, fundamentally enhances brain function, mood, and protects against cognitive decline.

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