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Jun 8, 2026Sleep ScienceNutritionMetabolic Health

Eating for Better Sleep & Foods that Improve Metabolic Health | Dr. Marie-Pierre St-Onge

Dr. Marie-Pierre St-Onge reveals the bidirectional relationship between diet and sleep, detailing how specific foods and meal timing impact sleep quality and how sleep deprivation alters hunger hormones and food choices differently in men and women.

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Jun 1, 2026PeptidesGLP-1 AgonistsBPC-157

Peptides: The Science, Uses & Safety | Dr. Abud Bakri

Dr. Abud Bakri provides a masterclass on the science, uses, and safety of peptides, differentiating between FDA-approved and gray market compounds, and discussing their profound impact on health, performance, and the healthcare system.

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