Huberman Lab
Eating for Better Sleep & Foods that Improve Metabolic Health | Dr. Marie-Pierre St-Onge
Dr. Marie-Pierre St-Onge reveals the bidirectional relationship between diet and sleep, detailing how specific foods and meal timing impact sleep quality and how sleep deprivation alters hunger hormones and food choices differently in men and women.
How Hormones Shape Sexual Orientation & Behavior | Dr. Marc Breedlove
Dr. Marc Breedlove details how prenatal hormones and maternal immune responses profoundly shape sexual orientation and behavior, challenging simplistic views on choice and highlighting the brain's lifelong plasticity.
How Genes Shape Your Risk Taking & Morals | Dr. Kathryn Paige Harden
Dr. Kathryn Paige Harden explores the profound interplay of genes and environment on human behavior, from risk-taking and addiction to morality and the societal dynamics of punishment and forgiveness.
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